Marga combines holistic medicine principles, modern medical practices and natural therapies in a single pot. It cares not only for people's physical health, but also for their mental, emotional and spiritual health. It aims to improve people's current health status and quality of life with tailor-made programs. IV therapies, nutrition and exercise plans, yoga, breathing and sound therapies, medical massage, therapeutic spa treatments and many more. Healthy living workshops address topics such as nutrition, sleep, movement and stress management. With these activities, it aims for participants to adopt a sustainable healthy life and guides them on their journey to transform their lives.
Marga Wellness offers customized exercise programs for anyone who wants to lead a healthy life. These programs are customized according to individuals' needs, goals and health conditions. These workouts not only increase heart health, muscle mass, bone density and flexibility, but also reduce stress, enhance mood and improve overall well-being.Classes are offered in both group and individual workouts. Group classes allow you to enjoy exercising with other people and increase your motivation, while individual classes offer a customized program to better meet your specific needs and goals.
Marga Wellness, always emphasize the importance of adequate and balanced nutrition for a healthy life. A healthy diet provides the vitamins, minerals, proteins, carbohydrates and fats the body needs to increase energy levels, strengthen the immune system, improve digestive health and many other benefits.Our healthy living programs take a holistic approach to nutrition. Personalized nutrition programs are created according to factors such as the individual's lifestyle, health status and food intolerances. Our aim is to help people adopt healthy eating habits and lifestyles with these plans.
All health programs are determined and managed by Marga. The process will start with the completion of an anamnesis form. An online meeting will be scheduled with our healthy life coach. A treatment program tailored to you will be determined. From the moment you arrive at our clinic, you will be evaluated with laboratory and imaging techniques if necessary. A general screening will be performed with So-check or vieva spectrophotometric device. The post-therapy process will be continued with online meetings and the developments will be followed by Marga.
Upload date: 2023-04-21